Mark Schmukal, NSCA-CPT is a certified personal fitness trainer in the Denver, Colorado area. He works with people ranging from athletes at the high school, college and professional levels, as well as people who are just looking to improve their overall health and wellness. Mark, who has been a certified fitness trainer for more than 16 years, will guide you through challenging workouts designed for your goals that are fun, educational, and successful in achieving results.
Mark also offers Military style boot camp fitness training classes. These classes are perfect for those who are looking for a group exercise experience or to supplement one-on-one personal training. Classes are offered 2 days a week. Please see the link to the left for more information.
All personal training and boot camp classes take place at Mark's private personal training studio. Total Health and Exercise, Personal Training Gym is conveniently located in Englewood, Colorado at 6979 S. Holly Circle (in the Homestead Park Medical Building). It's close to the South Denver areas of the DTC (Denver Tech Center), Greenwood Village, Cherry Hills Village, Englewood, Lone Tree, Highlands Ranch, Littleton, and Centennial.
